Lead children towards an active lifestyle by duplicating real world sports movements! The Deluxe Skier takes indoor downhill skiing to a new level - with varied lateral motions, the whole body is engaged in a rigorous and fun workout. This skier takes children on an adventure to imagine themselves in the Olympic downhill ski race, all while elevating their heart rate and improving balance! The unique movement engages the quadriceps, triceps, deltoids, trapezius, external obliques, and entire range of central core muscles including the transverse abdominis, back, and pelvis.
"An excellent age appropriate unit that provides a complete cardiovascular workout!"
The child engages in lateral movements that distribute their body weight, while in motion. By engaging the upper body and the core muscles, children are able to increase trunk control, while simultaneously improving balance and coordination. Unit allows for progressions in the ABL Lab, as experienced users to eventually ski without use of the safety handrails. Portable wheel system makes it easy to maneuver. Arrives fully assembled and includes built in computer.
DELUXE SKIER SPECIFICATIONS
User Weight limit: 250 lbs
Adjustable floor levelers compensate for uneven floors.
No external power required.
Kid friendly computer reads calories, speed, time, and distance.
Adjustable Tension to accommodate all physical levels
Designed as a cardiovascular and core balance station
Sized specifically for youth fitness and available in 4 sizes
Portable wheel system allows for easy maneuvering
SKIER AVAILABLE IN 4 SIZES
SS170 Super Small Skier K-2nd Grade [28 x 30 x 52] [Product Weight: 130 lbs]
676 Elementary Skier3rd-5th Grade [ 48 x 40 x 60 ] [Product Weight: 160 lbs]
Recommended Height 42 in - 63 in
677 Junior Skier:Middle School [48 x 40 x 62] [Product Weight 162 lbs]
779 Varsity Skier:9th - 12th / HS - Adult [48 x 40 x 65] [Product Weight 165 lbs]
This book is the sequel to the popular Energizing Brain Breaks. Each of the 50 new activities will get your body moving and help you re-engage in your task. These brain breaks can be used re-energize yourself, your students, your colleagues, or your audience.
By: Scott Miller
Rock N Roll Songs That Teach
Movin' To Math
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance.
In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run.
Soul Man Rubber Bands
Jean Blaydes Moize uses these giant rubber bands in her "Soul Man" activity to increase upper body strength.
***minimum purchase of 2 bags*** Price Per Unit $9 x (qty 2 bags) = $18
The Kinesthetic Classroom
Drawing on cutting-edge research, this inspiring book shows how to integrate movement with classroom instruction, providing hundreds of activities that improve attention spans and student learning.
By: Mike Kuczala & Traci Lengel
The Kinesthetic Classroom 2.0 Book
Kinesthetic education is your answer to brain-friendly fun! Discover hundreds of practical, clearly explained movements and activities that rev up your teaching and spark optimal learning. This extensively researched 4-part framework of activities promotes an energized learning environment where mental and emotional growth is met with physical, social, and cognitive engagement. With little or no equipment and minimal planning time, this updated guide will help you:
Find tips and information to initiate, manage, and organize a kinesthetic classroom
Build a cohesive and safe learning environment that adapts to grade, fitness, and ability levels
Enhance neural connections with 90-second activities
Implement activities for use in teaching core academic content along with music, art, and health
Meet with your ABL Expert for a tour of a school near you! Checkout an Action Based Learning Lab or Kinesthetic Classroom in Action! Allows educators the opportunity to talk with principals, teachers (and students!) to learn more about ABL.