The Swim & Spin focuses on trunk rotation and upper body strengthening. By engaging the muscles of the core, children are able to rotate the entire body on a pivoting platform while simultaneously pedaling the hand grips forward or backwards using the upper body.
This is an excellent piece of equipment for “de-conditioned” exercisers - Allows children new to physical activity to be successful, and to have fun while moving!
Unique movement exercises the external oblique and entire range of central core muscles including transversus abdominis back and pelvis, while providing a complete cardiovascular workout.
Contoured kneeling pads ensure the child will always be properly positioned on the unit. Child size crank arms provide proper fit for children to push and pull utilizing the entire upper body.
SWIM AND SPIN SPECIFICATIONS
Contoured Kneeling Pads for Proper Knee Placement
Upholstered Cushioned Spinning Pad
Kid Friendly Computer
Portable Wheel System for Easy Mobility
Product dims: L=36" W=24" HT=40
Product weight 90lbs
Weight limit: 200lbs
Optional Add On: Flip Chart Holder for Layering Academics in ABL Lab
Floor Levelers accommodate all surfaces - carpet & hard tile
AVAILABLE IN 3 SIZES
SUPER SMALL [36 x 24 x 38] [Product Weight 88 lbs]
ELEMENTARY [ 36 x 24 x 40] [Product Weight 90 lbs]
JUNIOR [ 36 x 24 x 42] [Product Weight: 92 lbs]
Sizing Difference Based on distance from pad to crank system & grip handle size
This book is the sequel to the popular Energizing Brain Breaks. Each of the 50 new activities will get your body moving and help you re-engage in your task. These brain breaks can be used re-energize yourself, your students, your colleagues, or your audience.
By: Scott Miller
Rock N Roll Songs That Teach
Movin' To Math
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance.
In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run.
Soul Man Rubber Bands
Jean Blaydes Moize uses these giant rubber bands in her "Soul Man" activity to increase upper body strength.
***minimum purchase of 2 bags*** Price Per Unit $9 x (qty 2 bags) = $18
The Kinesthetic Classroom
Drawing on cutting-edge research, this inspiring book shows how to integrate movement with classroom instruction, providing hundreds of activities that improve attention spans and student learning.
By: Mike Kuczala & Traci Lengel
The Kinesthetic Classroom 2.0 Book
Kinesthetic education is your answer to brain-friendly fun! Discover hundreds of practical, clearly explained movements and activities that rev up your teaching and spark optimal learning. This extensively researched 4-part framework of activities promotes an energized learning environment where mental and emotional growth is met with physical, social, and cognitive engagement. With little or no equipment and minimal planning time, this updated guide will help you:
Find tips and information to initiate, manage, and organize a kinesthetic classroom
Build a cohesive and safe learning environment that adapts to grade, fitness, and ability levels
Enhance neural connections with 90-second activities
Implement activities for use in teaching core academic content along with music, art, and health
Meet with your ABL Expert for a tour of a school near you! Checkout an Action Based Learning Lab or Kinesthetic Classroom in Action! Allows educators the opportunity to talk with principals, teachers (and students!) to learn more about ABL.