This simple movement allows beginner or advanced users to exercise utilizing their own bodyweight as the resistance. While improving balance and coordination it helps to maintain a students heart rate when used in a “cardiovascular circuit. Designed for use by students up to 300 pounds.
Meet with your ABL Expert for a tour of a school near you! Checkout an Action Based Learning Lab or Kinesthetic Classroom in Action! Allows educators the opportunity to talk with principals, teachers (and students!) to learn more about ABL.